Modify High-Percentage Wrestling Techniques To Work In BJJ With Black Belt John Thomas! Use These Techniques To Score Takedowns, Sweeps, And More With Safe Shots, Throws, & More
- John Thomas has over 2 decades of Jiu-Jitsu experience and he can show you everything you need to know to wrestle for Brazilian jiu-jitsu.
- Learn to use high-percentage wrestling techniques that work for BJJ like the single leg, double leg, sweep single, arm drags, and MORE!
- Stay safe from submissions as you work to finish each takedown with the plan of being able to immediately start passing your opponent’s guard.
- Thomas breaks down the grip theory of wrestling with a Gi on, and how to successfully grip fight against tough opponents.
- Build confidence in your takedowns with efficient takedown variations that keep you out of submissions and in control of the fight!
Develop Your Standing Takedown Skills With BJJ Black Belt John Thomas And His In-Depth Series, Attack Wrestling For Brazilian Jiu-Jitsu!
So, What Exactly Do You Get?
- INTRO
- GRIP FIGHT THEORY
- SAME SIDE GRIP BREAK
- WRIST GRIP BREAK
- CROSS GRIP BREAK
- THE SHOT
- HEAD ON THE OUTSIDE SHOTS
- BLAST DOUBLE
- HEAD INSIDE SINGLE LEG
- SWEEP SINGLE
- ARM DRAG DOUBLE LEG
- SINGLE TO DOUBLE
- SNAP DOWN GO BEHIND
- SNAP DOWN TO HEADLOCK TO ANKLE PICK
- OUTRO
